Health And Wellness Blog Posts

Health and Wellness

Add Some Pampering to Your Bald Head Island Vacation!

Most people plan a vacation because they need a break. When we’re busy with work, family responsibilities, health issues, school, and packed schedules, we daydream about taking a week or two off to just relax . Sometimes just the planning of the vacation and coordinating it all can wear you out. When you set that luggage down at your destination (read)

Published on Wednesday, April 27, 2022

118127 Paddleboarding Bald Head Island B

Health and Wellness

4 Tips to Help You Reach Your Goals This Year

January is almost over. Did you make a New Year’s resolution? Did you put a plan in motion for things you want to improve this year? Whether it’s about exercise, keeping a budget, taking a vacation, or eating better, we know it’s much easier to set goals than to reach them sometimes. Let’s talk about how we’re going to (read)

Published on Tuesday, January 25, 2022

Health and Wellness

Take the Trip - It's Good for Your Health!

Many people long for a day off from the daily grind. We get so used to our routine that it becomes the norm and we sometimes forget to reward ourselves for our hard work. According to recent studies, about 28 million Americans don't get paid vacation days at all. Those who are offered paid time off receive an average of 10 days per year. But over half (read)

Published on Wednesday, December 29, 2021

Health and Wellness

6 Ways to Beat the Winter Blues

Every season has its purpose and it’s fun to see the changes throughout the year. While summer tends to be more fun with school out and warm temperatures, winter can bring mixed feelings. Shorter days, colder weather, and more time spent indoors can affect your mood. We’re sharing our top ways to beat the winter blues so you can keep your (read)

Published on Tuesday, December 28, 2021

109624 Paddleboarding On Bald Head Island Vacation B

Health and wellness

5 Ways to Keep Your New Year Resolutions

The end of the year brings holiday parties, family gatherings and thoughts about the new year to come. Many people start thinking about new healthy or productive habits they want to create in their life. Unfortunately, some won't go beyond thinking about them. It's always great to look for ways to improve and studies show that actually making specific (read)

Published on Sunday, November 28, 2021

93425 Bald Head Island Relaxing Vacation B

Health and Wellness

Our Favorite Ways to Relax on Bald Head Island

With the chaos of the past year, many are looking forward to a getaway. Taking a break from the daily grind is important to be refreshed and re-energized. Bald Head Island is the ideal location for a relaxing vacation. This is the best place to leave your car and all your worries behind. Board the ferry for a 20-minute ride to an island where transportation (read)

Published on Thursday, August 19, 2021

Health and Wellness

Why Traveling is Good For You

We all have one of those days. Those days where we just want to get away from it all. Or for many, one of those years. 2020 has been quite unpredictable. Getting away from it all is actually the perfect solution. The best part about it is that you don’t need to go far to reap the benefits of travel. You don’t need a lot of (read)

Published on Tuesday, November 10, 2020